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$20 DVD Bootcamp - Yes - Please

$20 DVD Bootcamp - Yes - Please

I don't know about you, but this cold weather has me dreaming about being on the beach and dipping my toes in the salt water of Maui. One...

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Record Number for the Heat Opener!

Record Number for the Heat Opener!

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How to Stay Motivated Through Your Weight Loss Journey

What to eat before and after a workout

$20 DVD Bootcamp - Yes - Please

LAB by Kevin Manning

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Group Exercise For Results!

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Fitness As Therapy

Why I Chose A Fitness Career

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